We recently received the following:
Hi Angela, I feel so much better when I am going to yoga class at least 3 times a week. I have osteoarthritis and it eases my aching body! I don’t know why… an increase in muscle strength around the joints? Even, my hands feel better. It was painful when I started, especially in my knees, but that decreased as time passed. I consider it preventive medicine. And it’s fun. — Jean.
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